Chicken Quesadillas

1 medium red bell pepper 4 tablespoons plus 1 teaspoon olive oil , divided 2 tablespoons balsamic vinegar 1/2 tablespoon honey salt and pepper , to taste 2 red onions , cut into strips 3 garlic cloves , chopped 1 1/2 cups cooked and shredded chicken 1/3 cup BBQ sauce 3 large flour tortillas 1 1/2 teaspoons butter , divided 1 1/2 cups shredded cheddar cheese , divided 1 cup fresh arugula

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